The "Best Muscle Building Supplement" Claim: Don't Compromise Your Health and Lifestyle with Such a Claim!
If
you want to look for the best muscle building supplement - well, there
is no such thing, and any advertisements that remind you of building
your muscles through the intake of some pills are better left ignored or
unheeded.10 Minute Trainer There is a titanic industry that markets products that claim
to be the best in their field in building muscles, so it is sometimes
difficult to turn them down, especially if we have the impression that
big muscles are more pleasing to look at than small muscles.
There
is also the sporting and bodybuilding segment that may get hoodwinked
by grandiose claims from the muscle supplement industry and will
therefore buy products thought to be muscle-building but with serious
side effects. (Such products can also count as doping if athletes do not
bother to check the contents of the supplements they are taking.) Magic
muscle supplements? They are bunk, and there are well-known reasons
why.
Companies that sell products they advertise to be the best
muscle building supplement usually claim that their products are proven
to be effective in a clinical setting and are guaranteed to succeed.
That sounds reassuring, but it is an advertising ploy at best or at
worst, drawn to gather customers by their rhetorical powers rather than
by rigorous testing of the products. Also, remember that these products'
therapeutic claims are not generally approved by the medical community
at large, more so by the FDA, so their safety is, provisionally,
questionable. And any product with questionable safety is unworthy of
being bought.
As for the claims of their clinical effectiveness,
they are most likely done in a company in-house setting or delegated to
outside firms to skew the results to a certain conclusion. A study is
deemed real once it passes peer review and is published in a reputable
medical journal. Where are these medical journals that guarantee the
efficacy of the muscle building supplements that these companies sell?
Now
the effectiveness is in question, but you may still be wondering, "Why
not try it?" The problem with trying what seems to be the best muscle
building supplement is that you don't know which to try.10 Minute Trainer To win
customers, companies must frequently show in their labels that theirs is
the best muscle building supplement among those that are available, and
so you may get confused as to which to buy. At this point, you should
probably talk to a physician regarding the ingredients contained in the
different supplements, once you want to practice the freedom of taking
any of them.
Although curiosity is unlikely to kill in the field
of muscle gaining supplements, it is likely to be costly. If many of the
labels in these supplements are merely advertising ploys that encourage
muscle building for skinny guys, then many of the products are unlikely
to be effective. You take one product, then seeing no effect, you take
another, then seeing no further effect, you take another one again. And
so on. In due time you become some sort of a junkie - thus costing you
broken expectations and your hard-earned money.
Suppose the
supplement really, by chance, is effective in muscle gaining. You may
think that it is the best muscle building supplement there is. But what
are the side effects? Steroid-based supplements, for instance, are
implicated in shrunken testicles, increased breast size, and earlier
balding. While your muscles may grow, the other effects may be so
deterring such that if you have known them before, you might have
thought twice - or thrice - before taking - of you may have just not
taken it at all. Side effects of other supplements, each claiming to be
the best muscle building supplement, may include mood swings and acne.
The
intake of such supplements also denies the importance of two things:
diet and exercise. Those taking supplements may think that the pills do
it all for their muscle gaining, so they may begin neglecting good
dietary and exercise habits. The temptation for instant gain dispels the
discipline needed to build muscles through healthy, fulfilling means.
The protein-rich foods and the muscle building workout are shunned in
exchange for the expectations given by pills.
Here are some
commonsensical analyses though: Proper diet coupled with a planned
muscle building workout can build muscles 100% of the time. Pills can
build muscle by, say, 50% of the time (let's assume that it's equally
likely that the best muscle building supplement pills here and there are
effective or not effective, like a coin flip). Which will you take?
Also, diet and workout do not pose serious health risks; some pills can
do. Which one, then, will you pursue? (If you are doing well on dieting
and exercising and would like to try out some supplements, again,
consult a physician.)10 Minute Trainer
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