Have Fun While Getting Into Shape With Zumba Exhilarate

Zumba Exhilarate, the 7 disc fitness program, is a more recent addition to the list of all of the Zumba workouts. This one differs from most workouts in a few ways. Those who use it say that they simply do not feel like they are working out.

It is important to exercise. This can feel like a chore sometimes, but it doesn't have to. There are various tools and programs to select from. Zumba, however, is known to be a more enjoyable one. And it really works to help you get fit.

There are several workout discs contained within Zumba Exhilarate. All of them combine to offer a superior exercise program. They do, however, have some key differences. These differences may help you to target specific areas that you may be concerned with.

The Step By Step is known to have lots more color and flare than the original does. It is very lively. Activate has an on or off option for voicing. When a user has become accustomed to the workout it may not be necessary to use the voicing. These two discs do not contain cool downs. It is recommended that the stretches from the program guide be used to cool down.

A fun workout in Zumba Exhilarate is Ripped. You receive two of the 1 pound toning sticks with this disc. Those who desire more resistance can order extra weights from the official website. There is no speaking from the instructors in this workout but the commentary or music can be turned on or off. You will also find that the chair workout is on this disc. The Exhilarate workout is also fun. It has a lot of different kinds of music and has audio instructions as well. Some people decide to use the cool down from this workout with the workouts which do not have one.

Rush is a workout which is really quite enjoyable. The instructors have no lip movement but the commentary is great. Most people have found the Mix to be one of their most favorites. There is no audio to switch on or off. It is divided into two different parts. One is for learning how to do the dance moves and the other is the actual workout.

The Fitness Concert disc is the grand finale. It is comprised of some of the footage taken at a Zumba convention and uses the Exhilarate choreography. This disc is really exiting and a whole lot of fun. Overall, Zumba Exhilarate is a superb way to get in shape and have fun.